Sleep is one the most important factors for happy and well-rested parents — and for healthy, happy babies. Our in-depth Sleep Clinic provides an overview of newborn sleep habits and prepares you to tackle common sleeping quirks, challenges and mistakes.
What to Expect
Class Duration: 90 minutes
Cost: $60 Individual | $75 Couple
Location: South Boston Studio
This class covers infant sleeping habits up to 4 months. Taught by a Pediatric Nurse Practitioner.
Healthy sleep habits for infants up to 5 months
Troubleshooting tips for common sleep disturbances
Realistic timelines and expectations for daytime and nighttime sleep
How to establish a bedtime routine
What to expect as your baby grows, including regressions
How travel and sickness can affect sleep patterns