This workshop is appropriate for expectant and postpartum women who want to learn how to get started, schedule pumping, manage supply and safely store breastmilk. Over the course of 90 minutes, you will also learn how to properly use and clean your pump.
What to Expect
Class Duration: 90 minutes
Location: Boston Naps Studio
Taught by a Nurse Practitioner and Certified Lactation Consultant.
How and when to start pumping
Pumping to increase your supply
Preparing to go back to work
Creating a pumping schedule
Proper set-up and cleaning of your pump and its parts
Safe storage of breastmilk
How and when to introduce a bottle
“After my daughter was born, I was really overwhelmed at the idea of introducing a bottle and pumping for her, so the Pump it Up workshop was the perfect solution... It was exactly what I needed. ”
— AMY B.