Pump, Pump, Pump it Up

This workshop is appropriate for expectant and postpartum women who want to learn how to get started, schedule pumping, manage supply and safely store breastmilk. Over the course of 90 minutes, you will also learn how to properly use and clean your pump.

 
 

 
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After my daughter was born, I was really overwhelmed at the idea of introducing a bottle and pumping for her, so the Pump it Up workshop was the perfect solution... It was exactly what I needed.
— AMY B.
 

What to Expect

Class Duration: 90 minutes
Cost: $60
Location: Boston Naps Studio

Taught by a Nurse Practitioner and Certified Lactation Consultant.

Topics Include:

  • How and when to start pumping

  • Pumping to increase your supply

  • Preparing to go back to work

  • Storing milk

  • Creating a pumping schedule

  • Proper set-up and cleaning of your pump and its parts

  • Safe storage of breastmilk

  • How and when to introduce a bottle