The amount of information available to new parents about when, what and how to feed babies can be very overwhelming. This 90-minute class covers the most up-to-date recommendations and helps you navigate the often conflicting world of infant nutrition.
What to Expect
Class Duration: 90 minutes
Cost: $60 Individual | $75 Couple
Location: South Boston Studio
Taught by an integrative functional Dietician.
Knowing when your baby is ready for solids
Tips for introducing solids and overcoming challenges
Exploration of different strategies, including traditional pureed foods vs. baby led weaning
Food preparation and storage tips
Overview of key nutrients and which foods provide them
How to read labels and shop for healthy baby foods and products to meet nutritional needs
Discussion of latest recommendations for high allergen foods, including when and how to introduce them
Tickets include coupon codes for great local resources for introducing solids as well as a entry into a free giveaway. Babies welcome!
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