Baby & Me Classes


Babies always welcome at our studio classes.

While you focus on your newborn’s needs, we want to make sure you fit in that very important “me time.” We offer a wide range of Baby & Me classes geared for everyone’s needs: Stimulation for your infant plus learning and support for you. Strengthen your bond with your infant, learn new techniques or enjoy exercise and relaxation.


Mom’s Survival Guide

Come meet other mothers who have a baby the same age as yours. Whether you are a new or experienced mom, we cover a new topic every week and encourage you to support each other as women and mothers. Class meets as a 4- or 6-week series.

Cost: $115-180


Move Baby Move

We offer two versions of this popular class tailored to your baby’s developmental stage: 0-5 months and 6-12 months. At a younger age, we focus on tummy time and sensory stimulation, and then move on to balance, social interaction and movement.

Cost: $22


Stroller Bootcamp

Join us for a fun, outdoor workout with your child that meets at two convenient Boston locations: Southie and the Seaport. The class includes a warm-up with your stroller, followed by a pilates mat workout to focus on strength, conditioning and core. Kids of all ages are welcome.

Cost: $22


Baby & Me Music

We offer two versions of this popular class tailored to your baby’s developmental stage: 0-5 months and 6-12 months. It’s a great opportunity to bond with your baby and meet other moms.

Cost: $22


Baby & Me Massage

In this class, your instructor will guide you through a simple, sequential baby massage stroking routine, incorporating both Indian and Swedish massage, plus some Reflexology and Reiki.

Cost: $75 (3-week series) | $22 Single Class


Baby & Me Sign

The ability to communicate before talking with sign language can dramatically reduce the frustration that parents and babies experience when communication is difficult.

Cost: $100 (6-week series) | $22 Single Class


B.Y.O. Baby to Barre

It’s Bring Your Own Baby to Barre! You haven’t experienced barre until you’ve performed the movements wearing your kiddo in a carrier! Get your sweat on, bond with your child and meet other moms as our instructor focuses on toning and stretching with techniques safe for postpartum moms.

Cost: $22


Mamas with Movers

Chasing your toddler around the house may feel like a workout, but it’s not always the fitness routine you have in mind. Bring your toddler along and let them enjoy a playdate with other little ones while you and the other moms get a great total body workout.

Cost: $22


Fit for Babe

Get a total body workout with dumbbells, bands and your own body weight in a baby-friendly class that keeps your little one right with you. (For safety, please no crawlers or walkers for this class.)

Cost: $22


FREE Breastfeeding
Support Group

A free drop-in support group for women and their families currently breastfeeding, pumping and/or bottle feeding.