Baby & Me Classes

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Babies always welcome at our studio classes.

While you focus on your newborn’s needs, we want to make sure you fit in that very important “me time.” We offer a wide range of Baby & Me classes geared for everyone’s needs: Stimulation for your infant plus learning and support for you. Strengthen your bond with your infant, learn new techniques or enjoy exercise and relaxation.

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Mom’s Survival Guide

Come meet other mothers who have a baby the same age as yours. Whether you are a new or experienced mom, we cover a new topic every week and encourage you to support each other as women and mothers. Class meets as a 4- or 6-week series.

Cost: $115-180

 
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Move Baby Move

We offer two versions of this popular class tailored to your baby’s developmental stage: 0-5 months and 6-12 months. At a younger age, we focus on tummy time and sensory stimulation, and then move on to balance, social interaction and movement.

Cost: $22

 
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Stroller Bootcamp

Join us for a fun, outdoor workout with your child that meets at two convenient Boston locations: Southie and the Seaport. The class includes a warm-up with your stroller, followed by a pilates mat workout to focus on strength, conditioning and core. Kids of all ages are welcome.

Cost: $22

 
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Baby & Me Music

We offer two versions of this popular class tailored to your baby’s developmental stage: 0-5 months and 6-12 months. It’s a great opportunity to bond with your baby and meet other moms.

Cost: $22

 
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Baby & Me Massage

In this class, your instructor will guide you through a simple, sequential baby massage stroking routine, incorporating both Indian and Swedish massage, plus some Reflexology and Reiki.

Cost: $75 (3-week series)

 
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Baby & Me Sign

The ability to communicate before talking with sign language can dramatically reduce the frustration that parents and babies experience when communication is difficult.

Cost: $100 (6-week series)

 
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B.Y.O. Baby to Barre

It’s Bring Your Own Baby to Barre! You haven’t experienced barre until you’ve performed the movements wearing your kiddo in a carrier! Get your sweat on, bond with your child and meet other moms as our instructor focuses on toning and stretching with techniques safe for postpartum moms.

Cost: $22

 
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Mamas with Movers

Chasing your toddler around the house may feel like a workout, but it’s not always the fitness routine you have in mind. Bring your toddler along and let them enjoy a playdate with other little ones while you and the other moms get a great total body workout.

Cost: $22

 
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Fit for Babe

Get a total body workout with dumbbells, bands and your own body weight in a baby-friendly class that keeps your little one right with you. (For safety, please no crawlers or walkers for this class.)

Cost: $22

 
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FREE Breastfeeding
Support Group

A free drop-in support group for women and their families currently breastfeeding, pumping and/or bottle feeding.

FREE