What to expect at Our Mindful Monkeys Class


Mindful Monkeys | Yoga

This children's yoga class encourages you or your child's caregiver to explore movement with your little ones in a playful and supportive environment, using games, songs, poses and ideas.

Class will focus on breathing, balancing and body awareness. Participating in yoga together,  promotes self-esteem, courage, adaptability and a calm mind. Class is geared towards children walking to age 4 years old. All levels welcome, and yoga mats provided.