Children's Classes 

Our children's wellness and enrichment classes are designed to allow children the opportunity to learn and play in a fun, creative, and engaging environment. We have classes for ages 0-4 years old.

Classes are scheduled as 6 week series with the option for advance purchase drop-ins if the series is not full. An overview of all of our children's classes and schedules can be seen below. All classes take place at our Boston NAPS Studio located in South Boston.


6 week Series: $90 | Advance Purchase, Single Class: $22



This 45 minute Mess Makers art class is a perfect way for your little one to have some artsy fun while stimulating their sensory and fine motor skills. We welcome both parents and caregivers to join in. Your child will explore with squishy paints and learn to be creative. The best part? They get to have fun being messy and you do not need to worry about the hassle of the clean up in your own home. This class is geared towards children 18 months to 3.5 years. 



This 45 minute Tiny Dancers class is a fun frolic for little ones and their caregivers. Sing, dance and have a ball, while learning some basic concepts of dance, rhythm, music and movement. This structured class also helps to develop motor and social skills. Class is geared towards children walking to 3.5 years old. 

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This 45 minute Little Gymsters class focuses on movement for children. We welcome our parents and caregivers to join in. Our locomotive skills are, as we know, physical actions that propel our bodies from one place to another. These movements are the foundation of physical movement and coordination. Your child will learn through simple movements that build body awareness and balance. Come jump, dance and skip along with fun music! This class is geared towards children 18 months - 3.5 years old. 



This 45 minute, Mini Musicians class is great for all ages. Come and sing and dance along in this interactive music class that uses music from all genres. We welcome infants, toddlers, preschoolers and their parents or caregivers. This class is hands on with musical instruments, movement and stories. Your child will get to explore their motor and social skills while using drums, shakers, bells and tambourines, and much more! All ages welcome. 



This 45 minute Mindful Monkeys children's yoga class encourages you or your child's caregiver to explore movement with your little ones in a playful and supportive environment, using games, songs, poses and ideas. Class will focus on breathing, balancing and body awareness. Participating in yoga together,  promotes self-esteem, courage, adaptability and a calm mind. Class is geared towards children walking to age 4 years old. All levels welcome, and yoga mats provided.